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Almost all of the ingredients in our products are of plant-based, with the exception of the keratin in Ritual Hair, which is animal-based.

No, our blends are both gluten and lactose-free. However, please note that some of our ingredients are packaged in a facility that also handles gluten-containing products.

Yes, matcha contains about 40-60 mg of caffeine per serving, but unlike coffee, matcha also contains the amino acid L-theanine. It slows down the release of caffeine – softening its effects and promoting relaxation.

Instead of the quick caffeine spike followed by an energy crash, like with coffee, the energy from matcha is released more slowly and steadily. This is why matcha provides a sense of calm alertness. Additionally, caffeine and L-theanine working together can help improve focus for tasks that require cognitive effort.

Yes, you can use multiple blends together. There’s no strict rule when it comes to using our blends - feel free to create a routine that works best for you. As a general guideline, we recommend not exceeding 3 tablespoons of Daily Spoon products per day.

All Daily Spoon products are highly nutritious and contain no concentrated additives. However, we recommend consulting your doctor before using them during pregnancy or lactation.