Chicken salad with creamy greens dressing - Daily Spoon
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Lunch / dinner
Salads

Chicken salad with creamy greens dressing

30 min
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Fullness
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2 servings
Vištienos salotos su kreminiu žalumynų padažu

Cooking instructions

  1. Place the chicken in the oven to bake, marinated with salt, pepper, smoked paprika and oregano. Add the broccoli. Roast for 25-30 minutes.
  2. Boil the pearl barley.
  3. For the sauce, add all the sauce ingredients to a blender. Taste and see if you need anything extra. If the sauce is too runny, add more cashews, if it is too thick, add more water.
  4. Fry the corn in a frying pan. Then fry the pearl barley in the same pan.
  5. Chop the corn, put everything on a plate and pour over the sauce. Garnish with parsley and enjoy!

The key to all good salads is the dressing, and if you learn a few variations, I promise you'll eat salads much more often.

Ingredients

  • 2 chicken fillets
  • 1 cob of corn
  • 2 handfuls of spinach
  • 2 handfuls of broccoli
  • 1/2 cup uncooked pearl barley

For the sauce:

  • Handful of parsley
  • A bundle of dill
  • Half lime juice
  • 1 garlic clove
  • 4 tablespoons olive oil
  • Spoonful of honey
  • 2 – 4 tablespoons of water (depending on the thickness)
  • A handful of cashews
Nutrition

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