Chocolate overnight oats
I bet you know that heavy feeling after breakfast, which sometimes results in feeling hungry again fast. It could happen because of the protein shortage in your breakfast. Even though oats porridge is a good choice in the morning, it is not a source of protein. That’s why I add my Daily Spoon for energy, which has plant based protein and gives the porridge a gentle chocolaty flavor.
|oats (better whole grain)
|plant-based milk (I used almond milk)
|Daily Spoon for Energy blend
|On the top
|nuts, seeds, berries
In the morning, season your overnight oats with fruits. If you want some extra sweetness, you can put some chocolate pieces or maple syrup on the top 🙂