My first attempt at protein-rich bagels was a success 🥯 They came out delicious, so here’s the recipe for you to try.
Cooking instructions
- Place the chicken in the oven to bake, marinated with salt, pepper, smoked paprika and oregano. Add the broccoli. Roast for 25-30 minutes.
- Boil the pearl barley.
- For the sauce, add all the sauce ingredients to a blender. Taste and see if you need anything extra. If the sauce is too runny, add more cashews, if it is too thick, add more water.
- Fry the corn in a frying pan. Then fry the pearl barley in the same pan.
- Chop the corn, put everything on a plate and pour over the sauce. Garnish with parsley and enjoy!
