Turmeric and orange cocktail
5 MIN
SATIETYPORTIONS: 1
Turmeric is one of the most commonly researched spices due to its effects on our body. It is a potent antioxidant that protects our cells from aging. Turmeric also possesses anti-inflammatory properties, making its supplements beneficial for improving skin condition or strengthening the immune system. ✨
This spice has a particularly strong flavor, so while its properties are indeed excellent, it should not be excessively used in dishes. One way to enjoy it is in cocktails. I’m sharing my favorite.✨
Ingredients| 1 cup (250 ml) | Water |
| 1 | Banana (preferably frozen) |
| ½ cup | Orange juice |
| Small handful | Frozen mangos |
| ½ teaspoon or less | Turmeric |
| Optional: pinch | Fresh pepper |
Cooking instructions1
Put everything into a blender and blend well for a couple of minutes. Enjoy!