Healthy and unhealthy. Or maybe better – nutritious and non-nutritious?
As in many fields, nutritiousness also has a gray area and the division of food into healthy or unhealthy, in my opinion, does not develop a good and wholesome relationship with food. Instead of elevating one product and demonizing another, maybe is it better to look at the nutritional value of the products? Looking at food through the prism of nutritiousness has helped me build a very warm relationship with food and get the results I want.
Looking at food through the prism of nutritiousness has helped me build a very warm relationship with food and get the results I want.
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