Tuscan-Style Chicken with Orzo and Sun-Dried Tomatoes | Daily Spoon
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Lunch / dinner

Tuscan-Style Chicken with Orzo and Sun-Dried Tomatoes 

30 min
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Fullness
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2 porcijos
Lašiša su mangų salsa ir kokosiniais ryžiais

Cooking instructions:

  1. Sear two chicken breasts over medium-high heat until golden brown. Remove and set aside.
  2. Add chopped onion, garlic cloves, fresh tomatoes, and a generous handful of sun-dried tomatoes to the pot. Season with salt, pepper, and oregano. Sauté for a few minutes.
  3. Add a cup of orzo pasta, two cups of chicken or vegetable broth, and a cup of cream. Place the chicken back in and let it cook for 10 minutes. Then, stir everything, flip the chicken, and cook for another 10 minutes.
  4. The orzo should be fully cooked, and the dish should have a creamy consistency with little excess liquid (if needed, simmer a bit longer). Stir in a few handfuls of spinach and let it sit for a few minutes (I mentioned them earlier, but adding them after the pasta is fully cooked helps retain their texture). Finish with grated Parmesan.
  5. I serve it with parsley, Parmesan, and sun-dried tomatoes.

Lašiša kartu su kreminiais kokosų ryžiais bei salsos subtiliu aštrumu ir lengvumu puikiai tiks greitiems pietums ar vakarienei.

Ingredients

  • 2 lašišos filė
  • Pusė stiklinės ilgagrūdžių ryžių
  • Pusė mango
  • 2 agurkai
  • 1 čili (skaniausia būtų žalias jalapeno)
  • Pusė raudono svogūno
  • Pusė laimo sulčių
  • Pagal skonį: alyvuogių aliejaus, druskos, rūkytos paprikos ir kario
Nutrition

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