This carefully crafted formula is packed with maca, ashwagandha, and B vitamins to support your well-being throughout your cycle.
- Designed to promote hormonal balance and a smooth cycle
- Developed with a certified nutritionist
(5)
For Balance
25,70 €
30 servings | 200 g pack
67 in stock
Backed by science, not promises
Natural nutrition
No B.S. ingredients
Made in Lithuania
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About the ritual
For Balance
A refreshing minty blend crafted by women, for women. Packed with natural ingredients that are rich in omega-3 fatty acids, B vitamins, prebiotics, and adaptogens to support your well-being throughout the month.
Why you’ll love it?
We’ve built this formula around flaxseeds, packed with fiber and lignans to support healthy hormone function. To complement this, we’ve added broccoli, a natural source of glucaric acid, known for its beneficial effects on hormone metabolism.
Maca root rounds out the blend with its delicate honey-like flavor, offering mood-boosting properties and overall vitality support.
To help ease the ups and downs of PMS, we've incorporated ashwagandha root - one of the world’s most valued adaptogens.
Finally, Jerusalem artichokes provide gut-nourishing prebiotics, while B vitamins help combat fatigue and support the nervous system.
How to use?
The refreshing mint flavor makes this blend easy to fit into your daily routine. Mix it into fruit smoothies, yogurt, porridge, or simply stir it into water for a quick, nourishing boost.
We recommend taking 2 teaspoons (7g) per day. For the best results, avoid using water hotter than 60°C.
Keep it tightly sealed and store in a cool, dry place.
Ingredients
Flaxseeds
Rich in fiber and lignans, supporting healthy hormone activity
Broccoli
Packed with nutrients that contribute to hormonal balance
Maca
A natural powerhouse with a subtle honey-like flavor, known for boosting vitality
Jerusalem Artichokes
A great source of prebiotic fiber to nourish the gut
Ashwagandha
A calming adaptogen known for its stress-relief properties
Mint
Provides a refreshing taste while offering additional nutrients
B vitamins
Essential for maintaining hormone balance and supporting the nervous system
Flaxseeds
Broccoli
Maca
Jerusalem Artichokes
Ashwagandha
Mint
B vitamins
Reviews
Community reviews
(5)
We love hearing from you!
Your feedback is invaluable — it helps us improve and makes it easier for others to discover their perfect ritual.
...
We love hearing from you!
Your feedback is invaluable — it helps us improve and makes it easier for others to discover their perfect ritual.
Leave a review
Your review will be confirmed within 48 hours.
For Balance
How to use?
A minty ritual for your cycle
The fresh mint flavor seamlessly fits into your daily routine. It's ideal for mixing with plant-based milk or adding a refreshing boost to yogurt, porridge, and fruit smoothies.
With a glass of milk/water
With yoghurt, porridge, fruit smoothies
A Gift from Us
Hormone Balance Guide
In collaboration with Dr. Ieva Micekaite, we've created a comprehensive guide to help you understand hormone imbalances and discover daily habits to support your well-being throughout your cycle. This guide is a complimentary gift with every purchase of the For Balance blend.
Community
Community feedback
Justina
Before starting, my only expectation was to take fewer painkillers. Now I don't need them at all, even though the pain used to be truly inhuman and draining. Also, the craving for sweets has been reduced, my mood swings have become more stable, and the hormonal acne before my period has decreased.
Julija
The Daily Spoon balance blend has become part of my daily routine, and as a result of this habit, I no longer have to reach for painkillers at the beginning of my cycle and can enjoy a more stable energy throughout the cycle.
Rugilė
This blend is the best I've tried, and I keep coming back to it because it works. This blend has transformed my mood, reducing the highs and lows I used to experience. I no longer crave sugar, and I've noticed fewer rashes, headaches and energy spikes.
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F.A.Q
Any questions?
Can’t find what you’re looking for?
We’re happy to help! Get in touch with us on social media or email us at [email protected].
Do the products contain gluten or lactose?
No, our blends are both gluten and lactose-free. However, please note that some of our ingredients are packaged in a facility that also handles gluten-containing products.
Is it safe to use the products during pregnancy and lactation?
All Daily Spoon products are highly nutritious and contain no concentrated additives. However, we recommend consulting your doctor before using them during pregnancy or lactation.
Can I use several blends at once?
Yes, you can use multiple blends together. There’s no strict rule when it comes to using our blends - feel free to create a routine that works best for you. As a general guideline, we recommend not exceeding 3 tablespoons of Daily Spoon products per day.
Are your products plant-based?
Nearly all of the ingredients in our products are plant-based, with the exception of the keratin in Ritual HAIR, which is derived from animals.
How should I store the blends?
For optimal freshness, store the blends in a sealed package in a cool, dark place. The fridge is an ideal spot for this.
From what age can the products be used?
We recommend using the rituals from the age of 12 years and up, starting with half portions. However, some of our clients with younger children also have them try the blends. In such cases, it's important to ensure that they are not sensitive or allergic to any of the ingredients.
Can’t find what you’re looking for?
We’re happy to help! Get in touch with us on social media or email us at [email protected].
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Ingredients
Nutrition table
Ground flaxseed, broccoli, maca root (Lepidium meyenii), Jerusalem artichoke, ashwagandha root (Withania somnifera), peppermint, yeast flakes.
Nutritional value
100 g
1 serving
Energy value
1092 kJ/ 260 kCal
76 kJ/ 18 kCa
Fat
4.40 g
0.31 g
Of which saturated:
0.56 g
0.04 g
Carbohydrates
33.99 g
2.38 g
Of which sugars:
15.20 g
1.06 g
Fibrous materials
11.80 g
0.83 g
Protein
16.69 g
1.17 g
Salt
0.05 g
0.00 g
RMV%
Potassium, mg
554.08
27
B6, mg
1.62
115
Zinc, mg
5.22
52
Calcium, mg
122.525
15
B1, mg
1.64
149
B2, mg
0.72
51
Niacin, mg
16.8
105
Biotin, qg
7.84
15
B12, qg
1.76
70
*RMV - Reference Nutrition Value.
For Balance
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