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Yes, you can definitely use several rituals together, as all ingredients are natural and do not contain highly concentrated doses.

It’s important to remember that there is no strict discipline — you can create a routine that works best for you. The key is simply not to exceed the recommended daily amount of any single product.

All Daily Spoon products are highly nutritious and contain no concentrated additives. However, we recommend consulting your doctor before using them during pregnancy or lactation.

From our side, we can say that we have many pregnant and breastfeeding clients who have chosen to use our products, however, we do not recommend supplements such as Hair and Glow at all.

Almost all of the ingredients in our products are plant-based, with the exception of the keratin in the Hair ritual, which is animal-derived, and the wild marine collagen, which is sourced from fish skin.

No, our products are free from gluten and lactose. However, some of our ingredients are packaged in a facility where gluten-containing products may also be handled.

Gut Prime can be used continuously for up to 4 months, depending on how you feel. After that, a 1-2 month break should be taken, and then it can be repeated.

Glow is ideally recommended to be used for up to 2 months, after which a break should also be taken.

Hair is suggested for regular use for 3 months, followed by a break. Usage can be continued again after 3 months.

If you are using De-stress daily, it should not be used for more than 3 months. A break is also recommended after that.

For optimal freshness, store the blends in a sealed package in a cool, dark place. The fridge is an ideal spot for this.

We recommend using the rituals from the age of 12 years and up, starting with half portions. However, some of our clients with younger children also have them try the blends. In such cases, it's important to ensure that they are not sensitive or allergic to any of the ingredients.