Raspberry

It is 100% freeze-dried raspberry powder with nothing added. Preserving the berries at low temperature keeps their antioxidants, fibre, vitamins and minerals, so 10 g of powder delivers the nutrition of about 100 g of fresh raspberries. We recommend 2 teaspoons (6-8 g) per day - in smoothies, porridge, yoghurt or desserts, or simply mixed with water for a vibrant homemade lemonade. Avoid water hotter than 60 °C.

Because it is freeze-dried, single-ingredient nutrition, not a flavouring. The raspberries are preserved at low temperature to retain their antioxidants, fibre, vitamins and minerals, and the pack is 100% raspberry powder with no added sugar. With 10 g matching about 100 g of fresh berries, one 100 g pack holds roughly a kilogram of raspberries ready all year round - a vibrant lemonade or berry porridge in under a minute.

Anything you eat daily: stir it into yoghurt, porridge or overnight oats for a fresh berry flavour, or blend it into smoothies. Within our powders, raspberry and blueberry make a natural double-berry smoothie, and a pinch of Ceylon cinnamon warms up raspberry porridge nicely. Baking works too.

Every pregnancy is different, so please talk to your doctor before adding anything new to your diet - especially food supplements. Every ingredient is listed in full on the pack, so you can review it together. If you're looking for gentler options from our range, our Banana Vanilla Protein is made without adaptogens, while Wild Marine Collagen contains just one ingredient, with nothing added. Matcha can also be an alternative to coffee, offering a gentler caffeine boost when enjoyed in moderation.

Almost all our ingredients are plant-based, with two exceptions: the keratin in the Hair ritual, which is of animal origin, and the wild marine collagen, which is made from wild fish skin. Those two products are not suitable for vegans or vegetarians, and the collagen is not suitable for anyone with a fish allergy.

Every allergen is listed in the allergen statement on the pack - please check it, and if you have a severe allergy, talk to your doctor before trying anything new. The wild marine collagen is made from fish, so it is not suitable for anyone with a fish allergy, and our Chai Latte Drink for Immunity contains oats.

Absolutely! You can enjoy several Daily Spoon products as part of the same daily routine. The taste-neutral ones, like Wild Marine Collagen and Creatine, blend perfectly together in your matcha, protein shake or any drink of your choice. If you're mixing products with different flavours, we'd recommend enjoying them separately.

Tightly sealed, in a dark, cool place. There is no need to keep the products in the fridge - only Gut Prime and Matcha are best stored refrigerated. Check each pack's own storage line when you open it.

The best-before date is printed on every pack - check it when you open a new product. Unopened, our products keep from 6 months to over 2 years depending on the product - each pack carries its own date. Once opened, keep the pack tightly sealed, dry and away from light.