Nutritional yeast flakes

They are 100% inactive nutritional yeast - a savoury seasoning with a nutty, cheesy flavour and serious nutrition behind it: 47 g of protein per 100 g, plus naturally occurring B vitamins, fibre, zinc, magnesium and selenium. Sprinkle about 1 teaspoon per serving over roasted vegetables, pasta, sauces or soups. The yeast is inactive, so it is purely a seasoning - it will not ferment anything.

This pack is a single ingredient - 100% inactive nutritional yeast, with virtually no salt - and nearly half of it is protein: 47 g per 100 g, and it is naturally rich in B vitamins. One teaspoon per serving adds a cheesy, nutty flavour and a light crunch, so the 150 g pack goes a long way. Flavour, texture and nutrition from a single ingredient is a hard combination to beat.

In the kitchen: roasted vegetables, pasta, sauces and soups - anywhere you would otherwise reach for grated cheese. Start with about 1 teaspoon per serving and adjust to taste; it adds a nutty, cheesy flavour and a light crunch without extra salt.

Every pregnancy is different, so please talk to your doctor before adding anything new to your diet - especially food supplements. Every ingredient is listed in full on the pack, so you can review it together. If you're looking for gentler options from our range, our Banana Vanilla Protein is made without adaptogens, while Wild Marine Collagen contains just one ingredient, with nothing added. Matcha can also be an alternative to coffee, offering a gentler caffeine boost when enjoyed in moderation.

Almost all our ingredients are plant-based, with two exceptions: the keratin in the Hair ritual, which is of animal origin, and the wild marine collagen, which is made from wild fish skin. Those two products are not suitable for vegans or vegetarians, and the collagen is not suitable for anyone with a fish allergy.

Every allergen is listed in the allergen statement on the pack - please check it, and if you have a severe allergy, talk to your doctor before trying anything new. The wild marine collagen is made from fish, so it is not suitable for anyone with a fish allergy, and our Chai Latte Drink for Immunity contains oats.

Absolutely! You can enjoy several Daily Spoon products as part of the same daily routine. The taste-neutral ones, like Wild Marine Collagen and Creatine, blend perfectly together in your matcha, protein shake or any drink of your choice. If you're mixing products with different flavours, we'd recommend enjoying them separately.

Tightly sealed, in a dark, cool place. There is no need to keep the products in the fridge - only Gut Prime and Matcha are best stored refrigerated. Check each pack's own storage line when you open it.

The best-before date is printed on every pack - check it when you open a new product. Unopened, our products keep from 6 months to over 2 years depending on the product - each pack carries its own date. Once opened, keep the pack tightly sealed, dry and away from light.