Supplements & superfood blends

Gut Prime acts as a base for the flourishing of the microbiota. It contains active ingredients such as live bacteria and extracts that nourish the gut and at the same time the skins glow. It is recommended for 1 to 3 courses depending on your needs, followed by a 1-month break.

Gut Bliss is designed to regularly increase the nutritional comprehensiveness of the diet and to feed the good gut bacteria with fibre, prebiotics, omega-3 fatty acids and other nutrients.

A perfect combination that increases the diversity of good bacteria and the nutritional value of the diet in one go.

For Skin Glow is designed to increase the nutritional versatility of your diet with antioxidants, fatty acids and vitamin C on a regular basis. The formula of Glow is richer in active ingredients and we suggest that you use it periodically.

Skin Glow blend is like a moisturiser and ritual Glow is like a retinol. Combining the two can give great results.

Gut Prime can be used continuously for up to 4 months, depending on how you feel. After that, a 1-2 month break should be taken, and then it can be repeated.

Glow is ideally recommended to be used for up to 2 months, after which a break should also be taken.

Hair is suggested for regular use for 3 months, followed by a break. Usage can be continued again after 3 months.

If you are using De-stress daily, it should not be used for more than 3 months. A break is also recommended after that.

All Daily Spoon products are natural, especially nutritious, and have no concentrated ingredients, but we recommend consulting your doctor before using them during pregnancy or lactation.

Yes, the blends can definitely be used together as all the ingredients are natural and are not concentrated.

The important thing to remember is that there is no strict discipline when using our blends – you can create a routine that works for you.

As a guideline, we suggest not to exceed 3 tablespoons of Daily Spoon products per day.

You can use the mixes at your convenience by mixing them with fruit smoothies, yogurts, porridges, plant-based milk, or just water.

For better absorption, we suggest using:
After food: Hair, Gut Prime, Glow, for Immune System, for Energy
Before food: for Gut Bliss, for Skin Glow, for Balance, adaptogenic mushrooms.

You can also find recommendations for each product under its description on our website.

Although all the ingredients are natural and the blends do not contain concentrated doses, we recommend that little ones use the blends from the age of 12, half a serving (except for adaptogenic mushrooms, which are recommended from at least 15 years of age). Food supplements should be used from 18 years old or after consulting with a doctor.