Daily Spoon stickers

Yes, you can definitely use several rituals together, as all ingredients are natural and do not contain highly concentrated doses.

It’s important to remember that there is no strict discipline — you can create a routine that works best for you. The key is simply not to exceed the recommended daily amount of any single product.

Almost all of the ingredients in our products are plant-based, with the exception of the keratin in the Hair ritual, which is animal-derived, and the wild marine collagen, which is sourced from fish skin.

No, our products are free from gluten and lactose. However, some of our ingredients are packaged in a facility where gluten-containing products may also be handled.

You can mix the blends with fruit smoothies, yogurts, porridge, plant-based milk, or simply water.

Food supplements such as Gut Prime, Hair, or De-Stress are recommended to be mixed with a glass of water.

For better absorption, we suggest using the products as follows:
After food: Hair, Gut Prime, Glow, Immunity.
Before food: Gut support, Balance, and adaptogenic mushrooms.

You can also find specific usage recommendations for each product in its description on our website.