In winter we cook several times a week. Very simple. Very nutritious and filling. And the taste...
Ingredients
- 3 sweet potatoes
- A dash of olive oil (for frying)
- A few pinches of salt and pepper
For the filling:
- 1 can of butter beans
- 1 medium can of tuna
- A bit of onion
- 1 tbsp olive oil
- 3 tbsp white wine vinegar
- 1 tbsp capers
- A few pinches of salt and pepper
- A pinch of black pepper
- Spoonful of oregano
Cooking instructions
- Cut the sweet potatoes deeply lengthwise. Bake generously sprinkled with oil and a little salt in a 180°C (with wind)/200°C (without wind) oven for 1 hour.
- Mix the filling ingredients. Crush the inside of the baked sweet potatoes slightly with a fork and fill with the filling. Enjoy!
