1. No promises - just science-based efficiency.
2. It is made only of what is useful. No unnecessary enhancers or emulsifiers.
3. Rituals easily flow into your daily routine, effortlessly supporting well-being.
Supplements & superfood blends
About the rituals
Efficiency from nature meets science
Our aim has always been to create a healthy lifestyle product that works with science, not a magic pill – with a nutritious and effective formulation.
We worked with certified nutritionists and a PhD in biochemistry to develop each ritual, creating innovative formulas with the science-based benefits of natural ingredients.
Uniqueness in the market
Where to begin?
We've developed a test that will use the answers to create a personalised routine based on your needs. To make your first step even more solid, we'll also give you a 10% discount on your first order.
About the rituals
Rituals that fit into daily life
We call our products “rituals” because when they are incorporated into the daily routine, they become a small but significant habit, enriching our days with nutrition and achieving the desired effect.
How to use?
The rituals are designed to be simple to use on a daily basis, with just a glass of water or milk. To make it even easier, we'll also send you a guide to the most effective use.
F.A.Q
Have questions?
Can’t find what you’re looking for?
We’re happy to help! Get in touch with us on social media or email us at [email protected].
What sets Gut Prime apart from Gut Bliss?
Gut Prime lays the groundwork for a thriving microbiome with live bacteria and active extracts that nourish your gut and enhance your skin's glow.
Gut Bliss, on the other hand, is designed to boost your diet's nutritional profile, feeding your gut with fiber, prebiotics, Omega-3s, and essential nutrients.
Together, they create the ultimate duo for supporting gut health and increasing the diversity of good bacteria.
What is the difference between Glow and the for Skin Glow blend?
For Skin Glow is designed to increase the nutritional versatility of your diet with antioxidants, fatty acids and vitamin C on a regular basis. The formula of Glow is richer in active ingredients and we suggest that you use it periodically.
Skin Glow blend is like a moisturiser and ritual Glow is like a retinol. Combining the two can give great results.
Is it necessary to take a break when using food supplements?
Gut Prime can be used continuously for up to 4 months, depending on how you feel. After that, a 1-2 month break should be taken, and then it can be repeated.
Glow is ideally recommended to be used for up to 2 months, after which a break should also be taken.
Hair is suggested for regular use for 3 months, followed by a break. Usage can be continued again after 3 months.
If you are using De-stress daily, it should not be used for more than 3 months. A break is also recommended after that.
Is it safe to use the products during pregnancy and lactation?
All Daily Spoon products are highly nutritious and contain no concentrated additives. However, we recommend consulting your doctor before using them during pregnancy or lactation.
Can I use several blends at once?
Yes, you can use multiple blends together. There’s no strict rule when it comes to using our blends - feel free to create a routine that works best for you. As a general guideline, we recommend not exceeding 3 tablespoons of Daily Spoon products per day.
When and how is best to use blends?
You can use the mixes at your convenience by mixing them with fruit smoothies, yogurts, porridges, plant-based milk, or just water.
For better absorption, we suggest using:
After food: Hair, Gut Prime, Glow, for Immune System, for Energy
Before food: for Gut Bliss, for Skin Glow, for Balance, adaptogenic mushrooms.
You can also find recommendations for each product under its description on our website.
From what age can the products be used?
We recommend using the rituals from the age of 12 years and up, starting with half portions. However, some of our clients with younger children also have them try the blends. In such cases, it's important to ensure that they are not sensitive or allergic to any of the ingredients.
Can’t find what you’re looking for?
We’re happy to help! Get in touch with us on social media or email us at [email protected].
Join us
Not sure where to start?
Take our test - tell us about your diet, habits, and goals, and we’ll craft a personalized routine based on your results.
TAKE THE TEST
