Sweet potatoes stuffed with tuna and butter beans - Daily Spoon
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ONCE A YEAR: BLACK WEEK GIVEAWAY RUN
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Hot meals
Lunch / dinner

Sweet potatoes stuffed with tuna and butter beans

1 h
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Fullness
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2 servings
Tunu ir sviestinėmis pupelėmis įdarytos saldžios bulvės

Cooking instructions

  1. Cut the sweet potatoes deeply lengthwise. Bake generously sprinkled with oil and a little salt in a 180°C (with wind)/200°C (without wind) oven for 1 hour.
  2. Mix the filling ingredients. Crush the inside of the baked sweet potatoes slightly with a fork and fill with the filling. Enjoy!

In winter we cook several times a week. Very simple. Very nutritious and filling. And the taste...

Ingredients

  • 3 sweet potatoes
  • A dash of olive oil (for frying)
  • A few pinches of salt and pepper

For the filling:

  • 1 can of butter beans
  • 1 medium can of tuna
  • A bit of onion
  • 1 tbsp olive oil
  • 3 tbsp white wine vinegar
  • 1 tbsp capers
  • A few pinches of salt and pepper
  • A pinch of black pepper
  • Spoonful of oregano
Nutrition

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