Nutritious Smoothie for Gut
10 MIN
SATIETYPORTIONS: –
Small but important morning rituals. Mine begins with a gut-friendly mixture rich in fiber and prebiotics, ensuring the well-being of good gut bacteria. A healthy gut microbiome takes care of our immunity (and reduces bloating).
Ingredients| 1 | Banana (can be frozen) |
| 1-2 teaspoon | Daily Spoon for Gut Bliss blend |
| 1 tablespoon | Nut butter |
| 1 cup | Plant-based milk |
| 1/2 teaspoon | Cinnamon |
| Pinch | Sea salt |
Cooking instructions1
Put everything in the blender, blend for about a minute. Enjoy – your gut will thank you!