Frappe for energy
5 MIN
SATIETYPORTIONS: 1
My favourite after workout. I never got used to using protein powder. They were always way too sweet for me or the flavour was synthetic. Lucky me, now I have our blends.
Blend “For Energy” is a great protein source and “For Immune System” helps with muscle recovery because it contains reishi mushroom. This combination of blends gives frappe chocolate and cinnamon taste.
Ingredients
| 1 teaspoon | blend For Energy |
| 1 teaspoon | blend For Immune System |
| 1 | banana |
| 1 glass | plant milk |
| 1 teaspoon | peanut butter |
| a few | ice cubes |
Cooking instructions
1
It can’t be easier – just put all the ingredients in a blender and blend until smooth. Enjoy!